All of our coaches are internationally certified and experienced with sports training and youth physical development. They will work with you every step of the way to develop your super star.
ISSA certified | Pilates Mat 1 & 2 | Kettlebells LV1 & LV2 | TRX Certified | First Aid Certified
Strength and Condioning
Jennifer is a certified personal trainer through the International Sports Sciences Association. She also holds a Kettlebell and TRX suspension Certification and is a Mat Pilates instructor. To keep workouts interesting and fun, Jennifer incorporates the best moves of various fitness techniques including pilates, TRX, weight training, HIIT and Tabata. Her personal goal is to give clients the tools to take on a healthy lifestyle, because being fit is not a seasonal thing. It’s a life time commitment and making the right choices.
ACE certified | High Intensity Interval Training (HIIT) certified | Hatton Fitness Boxing certified
Strength and Conditioning
Youth Sports Performance
Jesper is a Fitness coach with a passion for building holistic health through strength and conditioning with an emphasis on mindset. He believes that becoming stronger starts from the inside. That a healthy mindset combined with smart training puts you in a position to achieve anything. Having experienced within team sports, bodybuilding, rehabilitation and competitive high performance sports, Jesper understands the importance of building a strong foundation and to execute with quality over quantity.